Julie Haven’s latest single, “Running Man,” is a surprising, upbeat shift from the more introspective ballads that have established her as one of Metro Detroit’s most soulful and evocative singer-songwriters.

Known for her honest reflections on heartbreak and life’s tougher lessons, Julie’s music has always been an outlet for the heavier and more complex emotions that resonate with listeners.

But with “Running Man”, a cheeky, piano-powered pop-rock anthem, Julie lets her lighter, wittier side take center stage. Inspired by an emotionally elusive partner with a “dismissive avoidant attachment style,” the song is a burst of energy and personality aimed squarely at a man who “runs at the first sign of struggle or closeness.” The music video, however, takes things a step further, and captures the humor and absurdity of this dynamic with over-the-top silliness.

With a cast of hilariously exaggerated characters and laugh-out-loud moments, the video features Julie’s friends dressed up in zany roles. From the elusive Running Man himself to a wig-wearing “mother” crying over her daughter’s love life.

Filmed in her old Florida home and local parks, the video transforms familiar settings into a stage for playful scenes that poke fun at her own heartbreak.

Here, Julie shares what inspired “Running Man,” how the video came together, and why this song is such a departure for her musically and emotionally.

1. Tell us the story of this song; why did you choose to visualize this song specifically in this way?

The song itself was written as a sort of follow up to “See Me Cry”, where I was already in a state of frustration from feeling like I was being toyed with by an emotionally unavailable partner, (who now I realize many years later, was man with a dismissive avoidant attachment style), and the constant hot and cold dynamic led to an even angrier version of myself when I wrote “Running Man”. Which essentially, is about a man who constantly runs at the first sign of struggle or closeness in a relationship.

I wanted this video to be just super over the top, ridiculous and silly.  Most of my songs are very serious and about heartbreak or the constant lessons of life that I’m trying to interpret and learn. I released “Kill Me”, which is a pretty dark song about being lied to and about infidelity, which had a very creepy animated video along with it, then followed that up with the emotionally heavy, “Between the Lies”, about domestic abuse, and I wanted this video to be the total opposite of that and just be stupid, really. I have a bunch of different sides of me, and the people who know me very well, know that as dark and depressed I can be, I can also be really silly and have no problem making fun of myself. So I wanted that to come through in this video.

So with the video, I wanted to take the lyrics and over exaggerate them with a very tongue and cheek tone.  We have Benjamin Card, (a super talented songwriter under the name “Breezy Tempest”) the Running Man himself, and he’s in this bright yellow outfit and basically running the whole time. My friend Glenn Baker (Glenn Baker Band) plays my mother, and he’s wearing a bright red wig with a full beard. And the basic story is I give him my heart, which in the video is an actual heart shaped totem, he runs away with it, but keeps coming back while I keep giving him chances. Eventually I run after him and get my heart back once and for all.

2. What inspired this video (visuals, storyline, etc.)?

When I thought about making this video, I just kept picturing the most ridiculous scenes and this guy just running away from the simplest things like milk spilling onto the floor, being intimate and bolting, taking off when I’m crying watching a movie (“Kill Me” easter egg moment), actually biting me and running away (a line in the song). And it just kind of morphed into what we have. I added the idea of my mother crying every time this guy runs away and breaks her little girl’s heart, and it hit me one day “What if Glenn dresses in a wig and a tight dress?! It would be hilarious!” Then my disapproving father (who has never approved of any man in my life) is smoking a bubble pipe with a drawn on beard (Ironically enough played by my now ex). It’s just over the top silly. And just for fun I added my friend Michelle Johnson in there for no reason other than being the “BANG!” girl who is a random character who pulls a trigger on a prob gun that says “BANG!” and cheering for everything cause she loves everyone. She cracks me up.

3. What was the process of making this video?

Lance Goodman was the videographer, director and editor. He is the same guy who filmed “Between the Lies”, and I loved working with him the first time, so I decided to do it again.  One of the cool things is that we filmed both videos in the same locations; the house where I used to live with my ex in Florida, and the park where we used to run. I thought it was neat to have the dark and the light in the same places. 

We filmed this in one day. So the day of the shoot everyone showed up at the house and I had my ideas written down as certain scenes I wanted to try and we tried it all. We then went to the park and finished the running scenes, which was very funny because there were random people walking around and watching us as we acted out this ridiculous video. A scene we added last minute was Ben dropping my keyboard and breaking it and then taking off, leaving me to clean up the mess. I would never condone destroying a piece of perfectly good equipment, however, two days prior to filming this video, I was rear ended and my car was totaled along with my keyboard while I was driving to a gig. I wanted to add a car scene in the video but the car was undrivable. So I decided to add the keyboard scene in since it was already destroyed. Very “Rock ‘n Roll” lol. 

I also gave Ben full reign to do whatever he wanted with the character, and he was perfect for that role. I could not stop laughing. I kept breaking character because he would surprise me with the faces he would make or moves he would just randomly do. We all had a lot of fun making this. Great memories for sure.

“Running Man” is a track from “Dramatic Departures”, Julie’s first full-length album, crafted from an intimate collection of songs she’s kept close over the years.

Her discography already includes an album, four EPs, and a live record, capturing a journey that has seen her perform across the U.S., from small coffeehouses to major festivals.

Julie has been a recurring artist at Michigan’s celebrated Arts, Beats and Eats Festival, where her music resonates with audiences year after year. With the upcoming worldwide release of “Dramatic Departures“, Julie invites listeners to connect with her most personal work to date.

Listen to “Running Man” on Spotify.

Keep up to date with Julie Haven on her Website.